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From stronger immunity to lower cancer risk - 10 powerful health benefits for mother and baby
3+ hour, 23+ min ago (352+ words) Written By: Satata Karmakar | Published: August 6, 2026 2:54 PM IST Medically Verified By: Dr. Bhavani K Reddy Breastfeeding is your baby's first vaccine: Doctor explains its lifelong health benefits In an exclusive interaction with TheHealthSite.com, Dr. Bhavani K Reddy, Consultant Obstetrician…...
World Breastfeeding Week 2026: How breastfeeding lowers breast and ovarian cancer risk in mothers
3+ hour, 19+ min ago (168+ words) Written By: Muskan Gupta | Updated: August 6, 2026 2:58 PM IST World Breastfeeding Week 2026 (Image AI Generated) Its benefits extend far beyond the child alone; it is equally beneficial for the mother too. Growing scientific evidences shows that it can significantly lower the…...
Teens are trying beauty supplements for better skin and hair: What parents need to know before buying them
3+ week, 4+ day ago (425+ words) Written By: Muskan Gupta | Published: July 12, 2026 6:02 PM IST Teens are trying beauty supplements for better skin and hair (Image AI Generated) The popularity of beauty supplements has never been greater, thanks to social media. Many teens are using all of…...
How much exercise is enough for good health? Expert shares the ideal weekly target
3+ week, 5+ day ago (533+ words) Written By: Muskan Gupta | Updated: July 10, 2026 8:17 PM IST Medically Verified By: Swetha. A How much exercise is enough for good health Expert shares the ideal weekly target (Image AI Generated) Exercise is one of the easiest things to do to…...
Planning pregnancy after 30? This one step could save your valuable time | TheHealthSite.com
1+ mon, 6+ day ago (296+ words) Written By: N. Lothungbeni Humtsoe | Updated: June 30, 2026 2:11 PM IST Planning to have kids after age 30 is becoming increasingly common as many couples choose to pursue education, careers or financial security before parenthood. While many women successfully become mothers in their 30s and…...
Menstrual cycle linked to changes in heart rate, stress response and nervous system
1+ mon, 1+ week ago (358+ words) Written By: Muskan Gupta | Published: June 25, 2026 9:56 PM IST Menstrual cycle linked to changes in heart rate, stress response and nervous system Researchers indicate that Heart Rate Variability (HRV) is an indicator that demonstrates heart response to nervous system signals, these…...
WION Health Pulse: Dr Jitendra Nagpal reveals how excessive
1+ mon, 2+ week ago (299+ words) Written By Muskan Gupta Published: June 17, 2026 6:56 PM IST During the event, Dr Nagpal said "Excessive screen time can have harmful effects on the growing brain. Excessive screen time could damage neural pathways and even reduce parts of the cortex of…...
Brain fog in young professionals: Why urban lifestyles are d
2+ mon, 1+ week ago (281+ words) Written By Muskan Gupta Published: May 23, 2026 5:40 PM IST "Brain fog" is not actually a diagnosis, but it is one of the most common complaints among working city-dwellers. Patients report that they feel slow and in absent-minded: sluggish mentally, lacking focus…...
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4+ mon, 6+ day ago (13+ words) Missed periods explained: Common causes warning signs and when to seek medical help TheHealthSite...
Heatwave during Pregnancy: Risks and safety tips every woman
4+ mon, 2+ week ago (388+ words) should know TheHealthSite Heatwave during Pregnancy: Risks and safety tips every woman should know Heatwaves can pose serious risks during pregnancy. Know how extreme heat affects maternal and fetal health, along with expert-backed safety tips to stay protected. Written By…...