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psychologytoday.com > us > blog > missed-and-masked > 202608 > why-is-my-adhd-worse-before-my-period

Why Is My ADHD Worse Before My Period?

1+ week, 5+ day ago   (643+ words) Posted August 31, 2026 | Reviewed by Michelle Quirk So why are you suddenly losing your phone, rereading the same paragraph, forgetting plans, and staring at an assignment you desperately want to start? Everything feels harder. Your usual ADHD strategies aren’t working, and…...